Moderate

* WHAT...Heat index values up to 106 expected. * WHERE...Portions of northwest and west central Arkansas and<br /> northeast Oklahoma. * WHEN...Until 7 PM CDT this evening. * IMPACTS...Heat related illnesses are possible especially impacting<br /> those not acclimated to the conditions or those performing<br /> strenuous activities.<br /> Take extra precautions when outside. Wear lightweight and loose<br /> fitting clothing. Try to limit strenuous activities to early morning<br />

At 1130 AM CDT, Doppler radar was tracking a strong thunderstorm over<br /> Willow Springs, moving east at 35 mph. HAZARD...Wind gusts of 50 to 55 mph. SOURCE...Radar indicated. IMPACT...Gusty winds could knock down tree limbs and blow around<br /> unsecured objects. Locations impacted include...<br /> Mountain View, Willow Springs, Cabool, Pomona, Peace Valley, White<br /> Church, Teresita, Clear Springs, Arroll, and Pine Crest.<br /> If outdoors, consider seeking shelter inside a building.

* WHAT...Hot temperatures up to 105 expected. * WHERE...Palo Duro Canyon County. * WHEN...Until 8 PM CDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat<br /> illnesses.<br /> Drink plenty of fluids, stay in an air-conditioned room, stay out of<br /> the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose<br /> fitting clothing. Try to limit strenuous activities to early morning<br /> or evening. Take action when you see symptoms of heat exhaustion and<br /> heat stroke.

* WHAT...Heat index values up to 106. * WHERE...A portion of central North Carolina. * WHEN...Until 8 PM EDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat<br /> illnesses.<br /> Drink plenty of fluids, stay in an air-conditioned room, stay out of<br /> the sun, and check on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose<br /> fitting clothing. Try to limit strenuous activities to early morning<br /> or evening. Take action when you see symptoms of heat exhaustion or<br /> heat stroke.

At 1113 AM CDT, Doppler radar was tracking a strong thunderstorm 15<br /> miles southwest of Willow Springs, moving southeast at 35 mph. HAZARD...Wind gusts of 50 to 55 mph and half inch hail. SOURCE...Radar indicated. IMPACT...Gusty winds could knock down tree limbs and blow around<br /> unsecured objects. Minor hail damage to vegetation is<br /> possible. Locations impacted include...<br /> West Plains, Pomona, South Fork, Dora, Siloam Springs, and<br /> Pottersville.<br /> If outdoors, consider seeking shelter inside a building.

At 1127 AM EDT, Doppler radar was tracking a strong thunderstorm over<br /> Tower, or near Onaway, moving east at 60 mph. HAZARD...Wind gusts up to 40 mph and pea size hail. SOURCE...Radar indicated. IMPACT...Gusty winds could knock down tree limbs and blow around<br /> unsecured objects. Minor hail damage to vegetation is<br /> possible. This strong thunderstorm will be near...<br /> Onaway, Ocqueoc, Millersburg, Onaway State Park, and Tower around<br /> 1130 AM EDT.<br /> Huron Beach around 1135 AM EDT.<br />

* WHAT...Dangerous rip currents and breaking waves due to<br /> elevated surf of 3 to 6 feet on south-facing beaches expected.<br /> In addition, high astronomical tides of 7.5 to 7.9 feet are<br /> expected each evening through Monday. * WHERE...Ventura County Beaches, Malibu Coast, Los Angeles<br /> County Beaches, and Southern Santa Barbara County Beaches. * WHEN...From Saturday morning through Monday evening. * IMPACTS...There is an increased risk of ocean drowning. Rip<br /> currents can pull swimmers and surfers out to sea. Waves can<br />

* WHAT...High temperatures of 85 to 95 degrees expected, except 75<br /> to 85 at the beaches. Low temperatures of 55 to 65 degrees. * WHERE...South Central Oregon Coast, including all locations from<br /> Port Orford to Florence, and inland to Coquille and Myrtle Point. * WHEN...From 11 AM Sunday to 11 PM PDT Monday. * IMPACTS...Hot temperatures may cause heat illnesses. * ADDITIONAL DETAILS...Strongest offshore flow will be Sunday, so<br /> beaches could get quite warm to hot then. Inland areas will be hot<br /> both days.<br />

* WHAT...High temperatures of 94 to 104 degrees expected with lows<br /> of 55 to 65 degrees. * WHERE...Central Siskiyou County and South Central Siskiyou County,<br /> including Yreka, Klamath River, Montague, Weed, Mount Shasta City,<br /> Dunsmuir and McCloud. * WHEN...From 11 AM Sunday to 11 PM PDT Tuesday. * IMPACTS...Hot temperatures may cause heat illnesses.<br /> Drink plenty of fluids, stay in an air-conditioned room, stay out of<br /> the sun, and check up on relatives and neighbors.

* WHAT...High temperatures of 100 to 110 degrees expected with low<br /> temperatures of 60 to 65 degrees. * WHERE...Western Siskiyou County, including Seiad Valley, Happy<br /> Camp, Somes Bar, Fort Jones, Greenview, Etna and Callahan. * WHEN...Until 11 PM PDT Tuesday. * IMPACTS...Hot temperatures may cause heat illnesses.<br /> Drink plenty of fluids, stay in an air-conditioned room, stay out of<br /> the sun, and check up on relatives and neighbors.